Before & After: Nate Noriega Snatches - SnapTwice

You need to register or log in before you can on SnapTwice.

Screen shot 2017 08 30 at 1.43.47 pm
Click to zoom
65 kg
Screen shot 2017 08 30 at 1.43.52 pm
Click to zoom
100 kg
Nate Noriega Snatches

Nate Noriega is a trainer at CrossFit Los Altos in Northern California. In this short Instagram video (see first link below), Nate shows how much progress he made on his 1 rep max Snatch in about 18 months. In the before photo, he is lifting 65 kg, and in the after (March 2017), he was warming up with 95 kg and 100 kg respectively. Go Nate!

The second link is to the CrossFit Los Altos website. They have an awesome team of trainers and a terrific community of athletes.


Screen shot 2014 06 26 at 3.16.52 pm by: Rudolph 8/30/17
Category: Health and Fitness
Share green 0 Shares
Compose green 0 Comments